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How To Reduce Screentime

MOBILE / laptop आज हमारी life का...

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What is Psychotherapy

Psychotherapy is the treatment of mentally unwell ...

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How To Improve Self Esteem

आप खुद के लिए क्या स...

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Body Positivity

आप किस तरह Body Positivity सी...

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Mobile Addiction

फोन की लत को कैसे दू...

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Anxiety Disorder

Anxiety disorders differ from normal feelings of n...

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Zero state of mind

Zero State of Mind does not mean the lack of thoug...

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  • 2023-01-16

What is Autism

मस्तिष्क के विकास ...

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Explain Grief to Children

Children are mostly inexperienced when it comes to...

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Ego And Egoism

Egoism is the theory that one’s self is, or shou...

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Tips to Deal With Exam Stress

exam का मौसम आ चुका है ...

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Khud Par Yakin

खुद पर यकीन का नया स...

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vanspati our mansik swasth

वानस्पतिक शोध से प...

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Khayal Aata Hai

लिखने से पहले दिल म...

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अधूरापन

वक्त लगता है किसी क...

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Stress Management for Employees

Employees stress is a growing concern for organiza...

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  • 2023-02-10

Paranoid / Delusional Disorder

वहम की बीमारी है डि...

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  • 2023-02-10

A Life of Your Choice

A Life of Your choice How to create a life of your...

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How to Control Thought Process

There is always a flow of memories keep going in o...

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Conduct Disorder

जब आप खुद को ही खुद ...

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  • 2023-02-15

Effectiveness of meditation and positive affirmations

Charge your mind with this effective technique...

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How to deal with kids

If any children do not get success or they do not ...

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What is Depression

जब आप खुद को ही खुद ...

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Anxiety Management

Anxiety is a general term for several disorders th...

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Emotional Abuse

शोषण के बारे में बा...

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5 Best Homeopathic Treatment for Anxiety Disorder

यदि आपकी चिंताएं औ...

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Selfie मनोरंजन या मनोरोग

आज कल आप जहाँ देखिय...

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Nomophobia

स्मार्टनेस का साइड...

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tips to break perfection

Acknowledge that no one is perfect and that making...

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Life Is What We Make It

Life is What we make it” means hum jaisa apni li...

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TEACH YOUR CHILD THE SKILL TO PROTECT THEIR BODY FROM ABUSE

Most Indian parents do not talk to their children ...

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Self Care

Self-Care का अर्थ है स्वय...

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Mental Health of Elderly

बढ़ती उम्र अक्सर कई...

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what is FOMO?

The fear of missing out (FOMO) is an emotional res...

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How To Deal With Children

बच्चे बहुत ही नाजु...

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OCD

Obsessive-Compulsive Disorder (OCD) is a mental he...

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Forgiveness

forgiveness से आप कई सारी स...

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Personality Disorders

A personality disorder is an enduring pattern of i...

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Personality Disorder Cluster B

Cluster B disorders involve unpredictable, dramati...

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Personality Disorder's Cluster C

Cluster C disorders are defined by anxious thought...

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Sleep Disorder (Insomnia)

Insomnia is a common sleep disorder that can make ...

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Sleep Disorder (Hypersomnolence)

Many people find themselves sleep-deprived or exce...

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sleep-Disorder (Narcolepsy).

Narcolepsy is a sleep disorder that makes people v...

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how to overcome anxiety

चिंता ग्रस्त होना ...

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Post-traumatic stress disorder (PTSD)

A disorder characterized by failure to recover aft...

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The power of music therapy

"The Power of Music Therapy: How music can be used...

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STRESS

Stress has practically become a given in our fast-...

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Mindfulness for Depression

The practice of being fully present in the present...

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Loneliness in the Digital Age

Many people now unexpectedly find loneliness to be...

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Performance Anxiety

When faced with tasks or situations that require a...

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Winter Blues

As winter wraps its frosty embrace around us, it's...

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Hypervigilance

In a society where stresses and stimuli abound and...

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Loneliness

Loneliness is not merely a state of physical isola...

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how your unhealed trauma affect your relationship

Our life experiences shape us in profound ways,...

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Emotionally Neglected Child

The emotionally neglected child is a silent protag...

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Workplace Anxiety

It's no surprise that workplace anxiety is becomin...

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Separation Anxiety

Separation anxiety is a common and natural respons...

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Understanding Anxiety Disorders: Types and Symptoms

Anxiety disorders are some of the most common ment...

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Understanding Mood Disorders with DSM-5 and ICD-11

Mood disorders are mental health conditions that s...

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